Do you have any idea how many health problems can kill you? Heart disease may be the leading cause of death in the world, but cancer, high blood pressure, and diabetes are not far behind. lifestyle nutrition is the key to prevent these problems. Here’s the truth: Many diseases can be prevented by following a…
So many people earned a handsome salary, but they still felt stressed, depressed, sick, tired. Most people believe that to be successful. We need to own a large property, be in exotic destinations, drive a flashy car, and dress in designer fashion from head to toe. According to these people, success in life means money…
5 Facts about Emotional and Mental Health that Can Help you Live a Better Life There are some things you can do to reduce stress and take care of your emotional, as well as other issues that can affect your mental health. Mental health is better than a diagnosis. It is your ability to manage…
To ensure a healthy lifestyle, certain points should be kept in mind to balance nutrition in the life cycle, eating plenty of fruits and vegetables, reducing your fat, sugar and salt intake, and exercising. Based on height and weight, anyone can check their body mass index (BMI) to see if they are overweight. Nutrition for…
DNA or deoxyribonucleic acid is a long molecule that contains our unique genetic code. it contains the instructions to produce all the proteins in our body. DNA components DNA consisted of subunits called nucleotides. A nucleotide is formed by sugar (deoxyribose) phosphate group one of the four nitrogen bases: adenine (A), thymine (T), guanine (G)…
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